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November 11, 2023
Fitness

October 2023 Progress Picture

October 2023 update and HTK Bodyweight wrap up.

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September 5, 2023
Fitness

September 2023 Progress Picture

September 2023 Progress Pics and Update

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September 4, 2023
Fitness

July 2023 Progress Picture

July Progress Picture and some notes about the Gym Jones Movie Prep Program.

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September 4, 2023
Fitness

August 2023 Progress Picture

August progress pics, which really shows how July went. Bit more injury, bit less progress.

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September 4, 2023
Fitness

Andrew's Fitness Tracker

Your one-stop shop for Andrew's fitness journey with a direct view into my Notion.

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August 28, 2023
Fitness

ACL Injury and Writing

Blowing your knee out can be handy...

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